Sign up for our newsletter and receive a free Yoga Nidra recording

Bedtime Yoga Nidra

7 Feb
2021
Register for this event now.
Time & Place
Price
Please contact me to know more about pricing
£0.00
Register for this event now.

Bedtime Yoga Nidra

More Details

Known as “sleep meditation”, this guided relaxation is a profound practice for rest that can be experienced lying down or sitting. The Sunday monthly gatherings will give us a chance to explore themes for self-care and self-study.

Online classes are run on a pay-what-you-feel basis putting you in charge of your finances day in, day out. I keep class numbers small to offer a more intimate online community feel where I can offer you personalised visual and verbal cues.

Thank you for subscribing

Download your free Nidra below: