I'm Daria and I'm here to offer you Yoga and Thai Massage in South London and beyond.
I teach Creative Vinyasa Flow Yoga at The Life Centre, a beautiful studio in the heart of Islington. I also cover classes all over London from Virgin Active Gyms to Shoreditch House and everywhere in between. Follow me on Instagram to see when I'm teaching next.
I work one-on-one from my home studio in Clapham North, where I offer a safe space for bespoke yoga classes. Sessions can be tailored to suit individual needs from pre-natal relaxation, yoga for stress and burnout, or hip and hamstring release for runners.
Thai Yoga Massage
I offer this ancient healing practice from my home studio. Using hands, elbows and feet to apply pressure along the energetic points of the body, this massage is a wonderful way to reconnect to yourself and achieve physical, spiritual and emotional re-balancing.
“I cycle 40 minutes each way from North London to South, just to make her classes. Dasha wonderfully coalesces physically demanding, strengthening vinyasa flow yoga practice with meditative and restorative practice. Each class is unique and varied from her last and she adds wonderful unique touches in relaxation that make her classes that extra bit special compared to anyone else’s. I’ve practiced yoga for 9 years now, and she’s the best yoga teacher I’ve found in London so far, no exaggeration.”Charlotte Bamber, London, UK
“I decided to practice restorative yoga with Daria when I started my IVF treatment. I wanted to ensure that I was in the best state of mind to create a positive and calmed experience for myself after all the stressing stories that we all hear. Daria’s voice and practice is beautiful and soothing. She varies the practice introducing new concepts to ensure that every session is different. It is totally tailored to you and your needs. Daria also encourages you to utilise the techniques at home on your own time. I definitely recommend it!”Maria Barberà
“Dasha made me fall in love with yoga in only 4 days! I guess I can talk about how great and dynamic her classes are, how well she runs them but I strongly believe that the good teacher is not only the one who makes you sweat but also the one who inspires you. And Dasha is exactly that! Those 4 days actually changed my life. Seeing her teaching and making a difference was just a wonderful experience, which I will be forever grateful for!”Agne Krisikaityte, Essaouira, Morocco